wellness works
Personal Training & Acupuncture Services, NYC
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Success News
“I am an avid golfer and as a result of my training with Silvio, within a few months I added 20 yards to my drive.”
David Blasband, Mclaughlin, Stern,
New York City
Who We Work With
How many of these excuses do you make?
- I’m too busy to exercise regularly.
- Who has time to cook? I am always on the run and eat whatever I can grab!
- I’m not disciplined enough to work out/ lose weight/ stop smoking.
- I would start but I just don’t know how to.
- I can’t go to the gym when I look so unfit.
- It’s too late to start now.
Do you start diets that you can’t stick to? Do you lose weight, only to then put it all back on again? We understand your frustration.
Do you suffer from aches and pains that you just can't get rid of? Do you sit at your computer all day? Are your shoulders rounded forward, and your head jutting out? Are you experiencing pain from bad posture, RSI, or stress? We understand your pain.
Are you exhausted and stressed out at the end of the day? You may feel fine after your morning coffee, but do you feel like a zombie when you’re done with work? We know you want to feel more alive and energetic.
At Wellness Works, we understand what has been holding you back. And we know how to give you a helping hand. If you don't deal with your health issues now, you'll end up with a major health problem down the track. A teaspoon of prevention is worth a pound of cure.
Why wait around for a major health problem to occur before you start to eat right and exercise regularly? In a recent article in The Wall Street Journal on March 18, 2006, a noted health expert presented new findings. Professor Edward Mcauley found that even sedentary seniors feel happier after embarking on exercise programs, and five years later, self-esteem and confidence remained higher.
What we do at Wellness Works isn’t for everyone. Some people just aren’t ready for the challenge. Are you the courageous individual who is ready and willing to step up and improve your current physical condition, even if you don’t know how to, yet?
We find that the following types of people get the best results:
- People who are serious about improving their current physical condition.
- People between the ages of 30 and 70 who want to look younger and feeling healthier and happier by increasing their strength and endurance.
- People who are looking for a different, natural approach to get them back on the road to health and wellness.
- People who are concerned about the safety of their workouts, and even suspect that their workouts might be contributing to the aches and pains they regularly experience.
- People who are not satisfied with the results they’re achieving with their current workouts.
- People who are courageous enough to let go of old ideas and embrace new ones.
- People who want to develop core strength, proper posture and balance for an effective and powerful golf swing.
- People who are committed to making change happen.
If you’d like to look good and feel better, naturally, contact us for a FREE, no obligation 30-minute personal training session, acupuncture consultation or herbal consultation.
Call us and get started today: (917) 445-9969 or e-mail us at: silvio@acufit.net